Psst..., Saltines Crackers vs Spread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Psst..., Saltines Crackers | Spread |
|---|---|---|
| Calories | 429 kcal | 300 kcal |
| Fat | 7.1 g | 0 g |
| Saturated Fat | 3.6 g | N/A g |
| Carbs | 71.4 g | 65 g |
| Sugars | 0 g | 40 g |
| Protein | 7.1 g | 0 g |
| Salt | 2.1 g | 0 g |
| Fiber | 7.1 g | N/A g |
FAQ
Which has more calories, Psst..., Saltines Crackers or Spread?
Psst..., Saltines Crackers has 429 calories per 100g while Spread has 300 calories per 100g.
Which has more protein?
Psst..., Saltines Crackers has 7.1g protein vs Spread with 0g protein per 100g.