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Preserves vs Concord Jam

Nutrition & Ingredient Comparison (per 100g)

Data verified March 2026 · Source: Open Food Facts

NutrientPreservesConcord Jam
Calories1300 kcal1300 kcal
Fat0 g0 g
Saturated FatN/A gN/A g
Carbs325 g325 g
Sugars250 g200 g
Protein0 g0 g
Salt0 g0.0 g
FiberN/A gN/A g

FAQ

Which has more calories, Preserves or Concord Jam?

Preserves has 1300 calories per 100g while Concord Jam has 1300 calories per 100g.

Which has more protein?

Preserves has 0g protein vs Concord Jam with 0g protein per 100g.