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Organic Long Grain White Rice vs Organic Pinto Beans

Nutrition & Ingredient Comparison (per 100g)

Data verified March 2026 · Source: Open Food Facts

NutrientOrganic Long Grain White RiceOrganic Pinto Beans
Calories770 kcal788 kcal
Fat0 g2.6 g
Saturated Fat0 g0 g
Carbs178 g145 g
Sugars0 g5.2 g
Protein14.8 g46.5 g
Salt0 g0.0 g
Fiber4.9 g36.1 g

FAQ

Which has more calories, Organic Long Grain White Rice or Organic Pinto Beans?

Organic Long Grain White Rice has 770 calories per 100g while Organic Pinto Beans has 788 calories per 100g.

Which has more protein?

Organic Long Grain White Rice has 14.8g protein vs Organic Pinto Beans with 46.5g protein per 100g.