Organic Long Grain White Rice vs Organic Lentils
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Organic Long Grain White Rice | Organic Lentils |
|---|---|---|
| Calories | 770 kcal | 706 kcal |
| Fat | 0 g | 2 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 178 g | 120 g |
| Sugars | 0 g | 4 g |
| Protein | 14.8 g | 52 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 60 g |
FAQ
Which has more calories, Organic Long Grain White Rice or Organic Lentils?
Organic Long Grain White Rice has 770 calories per 100g while Organic Lentils has 706 calories per 100g.
Which has more protein?
Organic Long Grain White Rice has 14.8g protein vs Organic Lentils with 52g protein per 100g.