Organic Flourless Sprouted 7-Grain Bread vs Roasted & salted peanuts
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Organic Flourless Sprouted 7-Grain Bread | Roasted & salted peanuts |
|---|---|---|
| Calories | 329 kcal | 0.6 kcal |
| Fat | 28.6 g | 53 g |
| Saturated Fat | N/A g | 8.5 g |
| Carbs | 8.2 g | 14 g |
| Sugars | N/A g | 3.5 g |
| Protein | 10.2 g | 0 g |
| Salt | N/A g | 0.4 g |
| Fiber | N/A g | N/A g |
FAQ
Which has more calories, Organic Flourless Sprouted 7-Grain Bread or Roasted & salted peanuts?
Organic Flourless Sprouted 7-Grain Bread has 329 calories per 100g while Roasted & salted peanuts has 0.6 calories per 100g.
Which has more protein?
Organic Flourless Sprouted 7-Grain Bread has 10.2g protein vs Roasted & salted peanuts with 0g protein per 100g.