Organic Flourless Sprouted 7-Grain Bread vs Pitted Prunes
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Organic Flourless Sprouted 7-Grain Bread | Pitted Prunes |
|---|---|---|
| Calories | 329 kcal | 250 kcal |
| Fat | 28.6 g | 0 g |
| Saturated Fat | N/A g | 0 g |
| Carbs | 8.2 g | 60 g |
| Sugars | N/A g | 35 g |
| Protein | 10.2 g | 2.5 g |
| Salt | N/A g | 0 g |
| Fiber | N/A g | 7.5 g |
FAQ
Which has more calories, Organic Flourless Sprouted 7-Grain Bread or Pitted Prunes?
Organic Flourless Sprouted 7-Grain Bread has 329 calories per 100g while Pitted Prunes has 250 calories per 100g.
Which has more protein?
Organic Flourless Sprouted 7-Grain Bread has 10.2g protein vs Pitted Prunes with 2.5g protein per 100g.