Organic Cinnamon Grahams vs Cheddar Squares original
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Organic Cinnamon Grahams | Cheddar Squares original |
|---|---|---|
| Calories | 419 kcal | 500 kcal |
| Fat | 9.7 g | 20 g |
| Saturated Fat | 0 g | 3.3 g |
| Carbs | 77.4 g | 60 g |
| Sugars | 29.0 g | 0 g |
| Protein | 6.5 g | 10 g |
| Salt | 0.8 g | 2.2 g |
| Fiber | 6.5 g | 3.3 g |
FAQ
Which has more calories, Organic Cinnamon Grahams or Cheddar Squares original?
Organic Cinnamon Grahams has 419 calories per 100g while Cheddar Squares original has 500 calories per 100g.
Which has more protein?
Organic Cinnamon Grahams has 6.5g protein vs Cheddar Squares original with 10g protein per 100g.