Organic Broccoli Florets vs Raw Almonds
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Organic Broccoli Florets | Raw Almonds |
|---|---|---|
| Calories | 22.2 kcal | 600 kcal |
| Fat | 0 g | 50 g |
| Saturated Fat | 0 g | 3.3 g |
| Carbs | 5.5 g | 20 g |
| Sugars | 0 g | 3.3 g |
| Protein | 4.2 g | 20 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.1 g | 10 g |
FAQ
Which has more calories, Organic Broccoli Florets or Raw Almonds?
Organic Broccoli Florets has 22.2 calories per 100g while Raw Almonds has 600 calories per 100g.
Which has more protein?
Organic Broccoli Florets has 4.2g protein vs Raw Almonds with 20g protein per 100g.