Organic Broccoli Florets vs Broccoli & Cauliflower
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Organic Broccoli Florets | Broccoli & Cauliflower |
|---|---|---|
| Calories | 22.2 kcal | 22.2 kcal |
| Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 5.5 g | 5.5 g |
| Sugars | 0 g | 1.4 g |
| Protein | 4.2 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.1 g | 2.8 g |
FAQ
Which has more calories, Organic Broccoli Florets or Broccoli & Cauliflower?
Organic Broccoli Florets has 22.2 calories per 100g while Broccoli & Cauliflower has 22.2 calories per 100g.
Which has more protein?
Organic Broccoli Florets has 4.2g protein vs Broccoli & Cauliflower with 2.8g protein per 100g.