Natural Raw Almonds vs Roasted & Salted Almonds
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Natural Raw Almonds | Roasted & Salted Almonds |
|---|---|---|
| Calories | 2080 kcal | 2130 kcal |
| Fat | 167 g | 178 g |
| Saturated Fat | 11.1 g | 11.1 g |
| Carbs | 77.8 g | 66.7 g |
| Sugars | 11.1 g | 11.1 g |
| Protein | 66.7 g | 66.7 g |
| Salt | 0 g | 0.0 g |
| Fiber | 44.3 g | 33.3 g |
FAQ
Which has more calories, Natural Raw Almonds or Roasted & Salted Almonds?
Natural Raw Almonds has 2080 calories per 100g while Roasted & Salted Almonds has 2130 calories per 100g.
Which has more protein?
Natural Raw Almonds has 66.7g protein vs Roasted & Salted Almonds with 66.7g protein per 100g.