Natural directions, organic naturally flavored instant oatmeal, maple spice vs Organic Lentils
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
Natural directions, organic naturally flavored instant oatmeal, maple spice
Natural Directions
Organic Lentils
Natural Directions
| Nutrient | Natural directions, organic naturally flavored instant oatmeal, maple spice | Organic Lentils |
|---|---|---|
| Calories | 375 kcal | 706 kcal |
| Fat | 3.8 g | 2 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 75 g | 120 g |
| Sugars | 32.5 g | 4 g |
| Protein | 10 g | 52 g |
| Salt | 1.3 g | 0 g |
| Fiber | 7.5 g | 60 g |
FAQ
Which has more calories, Natural directions, organic naturally flavored instant oatmeal, maple spice or Organic Lentils?
Natural directions, organic naturally flavored instant oatmeal, maple spice has 375 calories per 100g while Organic Lentils has 706 calories per 100g.
Which has more protein?
Natural directions, organic naturally flavored instant oatmeal, maple spice has 10g protein vs Organic Lentils with 52g protein per 100g.