Multigrain Bread vs White Bread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
Multigrain Bread
Bakery Fresh Goodness, The Kroger Co.
White Bread
Bakery Fresh Goodness, The Kroger Co.
| Nutrient | Multigrain Bread | White Bread |
|---|---|---|
| Calories | 832 kcal | 896 kcal |
| Fat | 16 g | 16 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 208 g | 224 g |
| Sugars | 32 g | 32 g |
| Protein | 48 g | 32 g |
| Salt | 9.6 g | 6 g |
| Fiber | 16 g | 0 g |
FAQ
Which has more calories, Multigrain Bread or White Bread?
Multigrain Bread has 832 calories per 100g while White Bread has 896 calories per 100g.
Which has more protein?
Multigrain Bread has 48g protein vs White Bread with 32g protein per 100g.