Microwave popcorn vs Five Cheese Pasta Sauce
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Microwave popcorn | Five Cheese Pasta Sauce |
|---|---|---|
| Calories | 500 kcal | 60.5 kcal |
| Fat | 26.7 g | 1.6 g |
| Saturated Fat | 11.7 g | 0.6 g |
| Carbs | 53.3 g | 9.0 g |
| Sugars | 0 g | 5.8 g |
| Protein | 6.7 g | 2.6 g |
| Salt | 2.1 g | 0.0 g |
| Fiber | 10 g | 1.9 g |
FAQ
Which has more calories, Microwave popcorn or Five Cheese Pasta Sauce?
Microwave popcorn has 500 calories per 100g while Five Cheese Pasta Sauce has 60.5 calories per 100g.
Which has more protein?
Microwave popcorn has 6.7g protein vs Five Cheese Pasta Sauce with 2.6g protein per 100g.