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Medium Shredded Cheddar Cheese vs Mozzarella Cheese

Nutrition & Ingredient Comparison (per 100g)

Data verified March 2026 · Source: Open Food Facts

NutrientMedium Shredded Cheddar CheeseMozzarella Cheese
Calories393 kcal321.4 kcal
Fat32.1 g21.4 g
Saturated Fat17.9 g10.7 g
Carbs7.1 g3.6 g
Sugars0 g0 g
Protein21.4 g28.6 g
Salt1.6 g1.9 g
Fiber0 g0 g

FAQ

Which has more calories, Medium Shredded Cheddar Cheese or Mozzarella Cheese?

Medium Shredded Cheddar Cheese has 393 calories per 100g while Mozzarella Cheese has 321.4 calories per 100g.

Which has more protein?

Medium Shredded Cheddar Cheese has 21.4g protein vs Mozzarella Cheese with 28.6g protein per 100g.