Medium Shredded Cheddar Cheese vs Mild Cheddar Cheese
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Medium Shredded Cheddar Cheese | Mild Cheddar Cheese |
|---|---|---|
| Calories | 393 kcal | 1440 kcal |
| Fat | 32.1 g | 115 g |
| Saturated Fat | 17.9 g | 63.8 g |
| Carbs | 7.1 g | 12.7 g |
| Sugars | 0 g | 0 g |
| Protein | 21.4 g | 89.3 g |
| Salt | 1.6 g | 0.0 g |
| Fiber | 0 g | 0 g |
FAQ
Which has more calories, Medium Shredded Cheddar Cheese or Mild Cheddar Cheese?
Medium Shredded Cheddar Cheese has 393 calories per 100g while Mild Cheddar Cheese has 1440 calories per 100g.
Which has more protein?
Medium Shredded Cheddar Cheese has 21.4g protein vs Mild Cheddar Cheese with 89.3g protein per 100g.