Mayonnaise vs Italian Dressing
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Mayonnaise | Italian Dressing |
|---|---|---|
| Calories | 204 kcal | 125 kcal |
| Fat | 561 g | 36.4 g |
| Saturated Fat | 76.5 g | 5.2 g |
| Carbs | 51 g | 31.2 g |
| Sugars | 0 g | 20.8 g |
| Protein | 0 g | 0 g |
| Salt | 9.6 g | 14.3 g |
| Fiber | 0 g | 0 g |
FAQ
Which has more calories, Mayonnaise or Italian Dressing?
Mayonnaise has 204 calories per 100g while Italian Dressing has 125 calories per 100g.
Which has more protein?
Mayonnaise has 0g protein vs Italian Dressing with 0g protein per 100g.