Macaroon Brownies vs Four Wheat Whole Grain Wide Pan Bread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Macaroon Brownies | Four Wheat Whole Grain Wide Pan Bread |
|---|---|---|
| Calories | 147 kcal | 435 kcal |
| Fat | 26.6 g | 4.9 g |
| Saturated Fat | 16.4 g | 0 g |
| Carbs | 36.8 g | 109 g |
| Sugars | 28.2 g | 14.8 g |
| Protein | 4.7 g | 24.7 g |
| Salt | 0.3 g | 3.0 g |
| Fiber | 3.1 g | 14.9 g |
FAQ
Which has more calories, Macaroon Brownies or Four Wheat Whole Grain Wide Pan Bread?
Macaroon Brownies has 147 calories per 100g while Four Wheat Whole Grain Wide Pan Bread has 435 calories per 100g.
Which has more protein?
Macaroon Brownies has 4.7g protein vs Four Wheat Whole Grain Wide Pan Bread with 24.7g protein per 100g.