Macaroon Brownies vs Flax & Fiber Wide Pan Bread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Macaroon Brownies | Flax & Fiber Wide Pan Bread |
|---|---|---|
| Calories | 147 kcal | 435 kcal |
| Fat | 26.6 g | 14.8 g |
| Saturated Fat | 16.4 g | 2.5 g |
| Carbs | 36.8 g | 109 g |
| Sugars | 28.2 g | 19.8 g |
| Protein | 4.7 g | 29.6 g |
| Salt | 0.3 g | 2.3 g |
| Fiber | 3.1 g | 19.8 g |
FAQ
Which has more calories, Macaroon Brownies or Flax & Fiber Wide Pan Bread?
Macaroon Brownies has 147 calories per 100g while Flax & Fiber Wide Pan Bread has 435 calories per 100g.
Which has more protein?
Macaroon Brownies has 4.7g protein vs Flax & Fiber Wide Pan Bread with 29.6g protein per 100g.