Lite Italian Dressing vs Microwave popcorn
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Lite Italian Dressing | Microwave popcorn |
|---|---|---|
| Calories | 200 kcal | 500 kcal |
| Fat | 20 g | 26.7 g |
| Saturated Fat | 1.7 g | 11.7 g |
| Carbs | 0 g | 53.3 g |
| Sugars | 0 g | 0 g |
| Protein | 0 g | 6.7 g |
| Salt | 2 g | 2.1 g |
| Fiber | 0 g | 10 g |
FAQ
Which has more calories, Lite Italian Dressing or Microwave popcorn?
Lite Italian Dressing has 200 calories per 100g while Microwave popcorn has 500 calories per 100g.
Which has more protein?
Lite Italian Dressing has 0g protein vs Microwave popcorn with 6.7g protein per 100g.