Lite Italian Dressing vs Marinara pasta sauce
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Lite Italian Dressing | Marinara pasta sauce |
|---|---|---|
| Calories | 200 kcal | 56 kcal |
| Fat | 20 g | 0.8 g |
| Saturated Fat | 1.7 g | 0 g |
| Carbs | 0 g | 9.6 g |
| Sugars | 0 g | 5.6 g |
| Protein | 0 g | 2.4 g |
| Salt | 2 g | 0.9 g |
| Fiber | 0 g | 2.4 g |
FAQ
Which has more calories, Lite Italian Dressing or Marinara pasta sauce?
Lite Italian Dressing has 200 calories per 100g while Marinara pasta sauce has 56 calories per 100g.
Which has more protein?
Lite Italian Dressing has 0g protein vs Marinara pasta sauce with 2.4g protein per 100g.