Lightly Salted Rice Cakes vs Mini Twists Pretzels
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Lightly Salted Rice Cakes | Mini Twists Pretzels |
|---|---|---|
| Calories | 3600 kcal | 1340 kcal |
| Fat | 0 g | 11.1 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 800 g | 278 g |
| Sugars | 0 g | 11.1 g |
| Protein | 100 g | 33.3 g |
| Salt | 0.0 g | 0.0 g |
| Fiber | 0 g | 11 g |
FAQ
Which has more calories, Lightly Salted Rice Cakes or Mini Twists Pretzels?
Lightly Salted Rice Cakes has 3600 calories per 100g while Mini Twists Pretzels has 1340 calories per 100g.
Which has more protein?
Lightly Salted Rice Cakes has 100g protein vs Mini Twists Pretzels with 33.3g protein per 100g.