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Jasmine Rice vs Saifun Bean Threads

Nutrition & Ingredient Comparison (per 100g)

Data verified March 2026 · Source: Open Food Facts

NutrientJasmine RiceSaifun Bean Threads
Calories731 kcal360 kcal
Fat0 g0 g
Saturated Fat0 gN/A g
Carbs183 g90 g
Sugars0 gN/A g
Protein9.9 g0 g
Salt0 g0.0 g
Fiber0 g2 g

FAQ

Which has more calories, Jasmine Rice or Saifun Bean Threads?

Jasmine Rice has 731 calories per 100g while Saifun Bean Threads has 360 calories per 100g.

Which has more protein?

Jasmine Rice has 9.9g protein vs Saifun Bean Threads with 0g protein per 100g.