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Honey Wheat Braided Pretzels vs Reduced Fat Wafers, Vanilla

Nutrition & Ingredient Comparison (per 100g)

Data verified March 2026 · Source: Open Food Facts

NutrientHoney Wheat Braided PretzelsReduced Fat Wafers, Vanilla
Calories1110 kcal433 kcal
Fat11.1 g8.3 g
Saturated Fat0 g1.7 g
Carbs278 g83.3 g
Sugars44.4 g46.7 g
Protein22.2 g3.3 g
Salt5 g1.1 g
Fiber11 g3.3 g

FAQ

Which has more calories, Honey Wheat Braided Pretzels or Reduced Fat Wafers, Vanilla?

Honey Wheat Braided Pretzels has 1110 calories per 100g while Reduced Fat Wafers, Vanilla has 433 calories per 100g.

Which has more protein?

Honey Wheat Braided Pretzels has 22.2g protein vs Reduced Fat Wafers, Vanilla with 3.3g protein per 100g.