Honey roast ham vs chunky country vegetable soup
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Honey roast ham | chunky country vegetable soup |
|---|---|---|
| Calories | 138 kcal | 40 kcal |
| Fat | 1.9 g | 1.4 g |
| Saturated Fat | N/A g | 0.6 g |
| Carbs | 3.7 g | 5.3 g |
| Sugars | N/A g | 2.2 g |
| Protein | 26.1 g | 0.9 g |
| Salt | N/A g | 0.6 g |
| Fiber | N/A g | 1.1 g |
FAQ
Which has more calories, Honey roast ham or chunky country vegetable soup?
Honey roast ham has 138 calories per 100g while chunky country vegetable soup has 40 calories per 100g.
Which has more protein?
Honey roast ham has 26.1g protein vs chunky country vegetable soup with 0.9g protein per 100g.