Honey roast ham vs Chef's style carrots
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Honey roast ham | Chef's style carrots |
|---|---|---|
| Calories | 138 kcal | 43 kcal |
| Fat | 1.9 g | 0.4 g |
| Saturated Fat | N/A g | 0.1 g |
| Carbs | 3.7 g | 7.4 g |
| Sugars | N/A g | 7 g |
| Protein | 26.1 g | 0.4 g |
| Salt | N/A g | 0.3 g |
| Fiber | N/A g | 3.9 g |
FAQ
Which has more calories, Honey roast ham or Chef's style carrots?
Honey roast ham has 138 calories per 100g while Chef's style carrots has 43 calories per 100g.
Which has more protein?
Honey roast ham has 26.1g protein vs Chef's style carrots with 0.4g protein per 100g.