Halved Strawberries vs Asparagus Spears
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Halved Strawberries | Asparagus Spears |
|---|---|---|
| Calories | 80.2 kcal | 29 kcal |
| Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 20.1 g | 4.3 g |
| Sugars | 17.8 g | 2.9 g |
| Protein | 0 g | 2.9 g |
| Salt | 0.0 g | 0 g |
| Fiber | 0.5 g | 1.4 g |
FAQ
Which has more calories, Halved Strawberries or Asparagus Spears?
Halved Strawberries has 80.2 calories per 100g while Asparagus Spears has 29 calories per 100g.
Which has more protein?
Halved Strawberries has 0g protein vs Asparagus Spears with 2.9g protein per 100g.