Ginger snaps cookies vs Reduced Fat Wafers, Vanilla
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Ginger snaps cookies | Reduced Fat Wafers, Vanilla |
|---|---|---|
| Calories | 429 kcal | 433 kcal |
| Fat | 12.5 g | 8.3 g |
| Saturated Fat | 3.6 g | 1.7 g |
| Carbs | 75 g | 83.3 g |
| Sugars | 32.1 g | 46.7 g |
| Protein | 7.1 g | 3.3 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 3.6 g | 3.3 g |
FAQ
Which has more calories, Ginger snaps cookies or Reduced Fat Wafers, Vanilla?
Ginger snaps cookies has 429 calories per 100g while Reduced Fat Wafers, Vanilla has 433 calories per 100g.
Which has more protein?
Ginger snaps cookies has 7.1g protein vs Reduced Fat Wafers, Vanilla with 3.3g protein per 100g.