Garden Peas vs Sweet Kernel Corn
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Garden Peas | Sweet Kernel Corn |
|---|---|---|
| Calories | 85.8 kcal | 130 kcal |
| Fat | 0 g | 1.2 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 15.1 g | 25.9 g |
| Sugars | 5.0 g | 6.2 g |
| Protein | 6.3 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 5.1 g | 1.2 g |
FAQ
Which has more calories, Garden Peas or Sweet Kernel Corn?
Garden Peas has 85.8 calories per 100g while Sweet Kernel Corn has 130 calories per 100g.
Which has more protein?
Garden Peas has 6.3g protein vs Sweet Kernel Corn with 3.7g protein per 100g.