Fudge Marshmallow Cookies vs Bran Flakes Cereal
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
Fudge Marshmallow Cookies
Valu Time, Kingston Marketing Co
Bran Flakes Cereal
Valu Time, Kingston Marketing Co
| Nutrient | Fudge Marshmallow Cookies | Bran Flakes Cereal |
|---|---|---|
| Calories | 1250 kcal | 1340 kcal |
| Fat | 43.3 g | 5.9 g |
| Saturated Fat | 30.3 g | 0 g |
| Carbs | 208 g | 285 g |
| Sugars | 156 g | 59.4 g |
| Protein | 8.7 g | 35.7 g |
| Salt | 0.0 g | 0.0 g |
| Fiber | 0 g | 59.3 g |
FAQ
Which has more calories, Fudge Marshmallow Cookies or Bran Flakes Cereal?
Fudge Marshmallow Cookies has 1250 calories per 100g while Bran Flakes Cereal has 1340 calories per 100g.
Which has more protein?
Fudge Marshmallow Cookies has 8.7g protein vs Bran Flakes Cereal with 35.7g protein per 100g.