Fruit punch drink vs 2% milkfat milk
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Fruit punch drink | 2% milkfat milk |
|---|---|---|
| Calories | 25 kcal | 92 kcal |
| Fat | 0 g | 2.1 g |
| Saturated Fat | 0 g | 1.5 g |
| Carbs | 6.5 g | 14.2 g |
| Sugars | 6.2 g | 13.3 g |
| Protein | 0 g | 3.8 g |
| Salt | 0.0 g | 0.2 g |
| Fiber | 0 g | 0.4 g |
FAQ
Which has more calories, Fruit punch drink or 2% milkfat milk?
Fruit punch drink has 25 calories per 100g while 2% milkfat milk has 92 calories per 100g.
Which has more protein?
Fruit punch drink has 0g protein vs 2% milkfat milk with 3.8g protein per 100g.