Flax & Fiber Wide Pan Bread vs Multigrain Wide Pan Bread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Flax & Fiber Wide Pan Bread | Multigrain Wide Pan Bread |
|---|---|---|
| Calories | 435 kcal | 494 kcal |
| Fat | 14.8 g | 4.9 g |
| Saturated Fat | 2.5 g | 2.5 g |
| Carbs | 109 g | 123 g |
| Sugars | 19.8 g | 19.8 g |
| Protein | 29.6 g | 19.8 g |
| Salt | 2.3 g | 3.1 g |
| Fiber | 19.8 g | 14.9 g |
FAQ
Which has more calories, Flax & Fiber Wide Pan Bread or Multigrain Wide Pan Bread?
Flax & Fiber Wide Pan Bread has 435 calories per 100g while Multigrain Wide Pan Bread has 494 calories per 100g.
Which has more protein?
Flax & Fiber Wide Pan Bread has 29.6g protein vs Multigrain Wide Pan Bread with 19.8g protein per 100g.