Fat Free Cream Cheese vs Cream Cheese Spread, Garden Vegetable
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Fat Free Cream Cheese | Cream Cheese Spread, Garden Vegetable |
|---|---|---|
| Calories | 257 kcal | 258 kcal |
| Fat | 0 g | 22.6 g |
| Saturated Fat | 0 g | 12.9 g |
| Carbs | 27.5 g | 6.5 g |
| Sugars | 18.4 g | 3.2 g |
| Protein | 36.7 g | 6.5 g |
| Salt | 0.0 g | 1.4 g |
| Fiber | 0 g | 0 g |
FAQ
Which has more calories, Fat Free Cream Cheese or Cream Cheese Spread, Garden Vegetable?
Fat Free Cream Cheese has 257 calories per 100g while Cream Cheese Spread, Garden Vegetable has 258 calories per 100g.
Which has more protein?
Fat Free Cream Cheese has 36.7g protein vs Cream Cheese Spread, Garden Vegetable with 6.5g protein per 100g.