Fat Free Cream Cheese vs Chiva & Onion Cream Cheese Spread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Fat Free Cream Cheese | Chiva & Onion Cream Cheese Spread |
|---|---|---|
| Calories | 257 kcal | 822 kcal |
| Fat | 0 g | 72.8 g |
| Saturated Fat | 0 g | 46.8 g |
| Carbs | 27.5 g | 20.8 g |
| Sugars | 18.4 g | 10.4 g |
| Protein | 36.7 g | 20.8 g |
| Salt | 0.0 g | 0.0 g |
| Fiber | 0 g | 0 g |
FAQ
Which has more calories, Fat Free Cream Cheese or Chiva & Onion Cream Cheese Spread?
Fat Free Cream Cheese has 257 calories per 100g while Chiva & Onion Cream Cheese Spread has 822 calories per 100g.
Which has more protein?
Fat Free Cream Cheese has 36.7g protein vs Chiva & Onion Cream Cheese Spread with 20.8g protein per 100g.