Extreme Chocolate Brownies vs Four Wheat Whole Grain Wide Pan Bread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Extreme Chocolate Brownies | Four Wheat Whole Grain Wide Pan Bread |
|---|---|---|
| Calories | 200 kcal | 435 kcal |
| Fat | 18 g | 4.9 g |
| Saturated Fat | 4.7 g | 0 g |
| Carbs | 50.1 g | 109 g |
| Sugars | 36 g | 14.8 g |
| Protein | 3.1 g | 24.7 g |
| Salt | 0.5 g | 3.0 g |
| Fiber | 2.4 g | 14.9 g |
FAQ
Which has more calories, Extreme Chocolate Brownies or Four Wheat Whole Grain Wide Pan Bread?
Extreme Chocolate Brownies has 200 calories per 100g while Four Wheat Whole Grain Wide Pan Bread has 435 calories per 100g.
Which has more protein?
Extreme Chocolate Brownies has 3.1g protein vs Four Wheat Whole Grain Wide Pan Bread with 24.7g protein per 100g.