Enriched White Bread vs Psst..., Saltines Crackers
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Enriched White Bread | Psst..., Saltines Crackers |
|---|---|---|
| Calories | 498 kcal | 429 kcal |
| Fat | 8.1 g | 7.1 g |
| Saturated Fat | 0 g | 3.6 g |
| Carbs | 124 g | 71.4 g |
| Sugars | 16.2 g | 0 g |
| Protein | 21.6 g | 7.1 g |
| Salt | 3.0 g | 2.1 g |
| Fiber | 5.3 g | 7.1 g |
FAQ
Which has more calories, Enriched White Bread or Psst..., Saltines Crackers?
Enriched White Bread has 498 calories per 100g while Psst..., Saltines Crackers has 429 calories per 100g.
Which has more protein?
Enriched White Bread has 21.6g protein vs Psst..., Saltines Crackers with 7.1g protein per 100g.