Deluxe Halved Strawberries In Syrup vs Asparagus Spears
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Deluxe Halved Strawberries In Syrup | Asparagus Spears |
|---|---|---|
| Calories | 42.6 kcal | 29 kcal |
| Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 10.1 g | 4.3 g |
| Sugars | 8.9 g | 2.9 g |
| Protein | 0.6 g | 2.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 1.4 g |
FAQ
Which has more calories, Deluxe Halved Strawberries In Syrup or Asparagus Spears?
Deluxe Halved Strawberries In Syrup has 42.6 calories per 100g while Asparagus Spears has 29 calories per 100g.
Which has more protein?
Deluxe Halved Strawberries In Syrup has 0.6g protein vs Asparagus Spears with 2.9g protein per 100g.