Dairy farms colby jack vs Egg Whites
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Dairy farms colby jack | Egg Whites |
|---|---|---|
| Calories | 391.3 kcal | 54.3 kcal |
| Fat | 34.8 g | 0 g |
| Saturated Fat | 17.4 g | N/A g |
| Carbs | 4.3 g | 0 g |
| Sugars | 0 g | N/A g |
| Protein | 26.1 g | 10.9 g |
| Salt | 1.5 g | 0.4 g |
| Fiber | 0 g | N/A g |
FAQ
Which has more calories, Dairy farms colby jack or Egg Whites?
Dairy farms colby jack has 391.3 calories per 100g while Egg Whites has 54.3 calories per 100g.
Which has more protein?
Dairy farms colby jack has 26.1g protein vs Egg Whites with 10.9g protein per 100g.