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Concord Jam vs Preserves

Nutrition & Ingredient Comparison (per 100g)

Data verified March 2026 · Source: Open Food Facts

NutrientConcord JamPreserves
Calories1300 kcal1300 kcal
Fat0 g0 g
Saturated FatN/A gN/A g
Carbs325 g325 g
Sugars200 g250 g
Protein0 g0 g
Salt0.0 g0 g
FiberN/A gN/A g

FAQ

Which has more calories, Concord Jam or Preserves?

Concord Jam has 1300 calories per 100g while Preserves has 1300 calories per 100g.

Which has more protein?

Concord Jam has 0g protein vs Preserves with 0g protein per 100g.