Club Half Sub vs Black Forest Ham & Provolone Half Sub
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Club Half Sub | Black Forest Ham & Provolone Half Sub |
|---|---|---|
| Calories | 34 kcal | 32.5 kcal |
| Fat | 3.1 g | 2.3 g |
| Saturated Fat | 1.4 g | 1.1 g |
| Carbs | 8.5 g | 8.1 g |
| Sugars | 0.3 g | 0.8 g |
| Protein | 6.6 g | 5.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.5 g | 0.5 g |
FAQ
Which has more calories, Club Half Sub or Black Forest Ham & Provolone Half Sub?
Club Half Sub has 34 calories per 100g while Black Forest Ham & Provolone Half Sub has 32.5 calories per 100g.
Which has more protein?
Club Half Sub has 6.6g protein vs Black Forest Ham & Provolone Half Sub with 5.7g protein per 100g.