chunky country vegetable soup vs Roasted Vegetable Couscous
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | chunky country vegetable soup | Roasted Vegetable Couscous |
|---|---|---|
| Calories | 40 kcal | 149 kcal |
| Fat | 1.4 g | 4.3 g |
| Saturated Fat | 0.6 g | 0.4 g |
| Carbs | 5.3 g | 21.9 g |
| Sugars | 2.2 g | 5.1 g |
| Protein | 0.9 g | 4.8 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.1 g | 1.9 g |
FAQ
Which has more calories, chunky country vegetable soup or Roasted Vegetable Couscous?
chunky country vegetable soup has 40 calories per 100g while Roasted Vegetable Couscous has 149 calories per 100g.
Which has more protein?
chunky country vegetable soup has 0.9g protein vs Roasted Vegetable Couscous with 4.8g protein per 100g.