Chicken Leg Quarters vs Lean Pastrami
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Chicken Leg Quarters | Lean Pastrami |
|---|---|---|
| Calories | 197 kcal | 271 kcal |
| Fat | 15.1 g | 15.9 g |
| Saturated Fat | 4.0 g | 6.4 g |
| Carbs | 0 g | 3.2 g |
| Sugars | 0 g | 3.2 g |
| Protein | 15.1 g | 28.7 g |
| Salt | 0.0 g | 0.0 g |
| Fiber | 0 g | N/A g |
FAQ
Which has more calories, Chicken Leg Quarters or Lean Pastrami?
Chicken Leg Quarters has 197 calories per 100g while Lean Pastrami has 271 calories per 100g.
Which has more protein?
Chicken Leg Quarters has 15.1g protein vs Lean Pastrami with 28.7g protein per 100g.