Chef's style carrots vs Roasted Vegetable Couscous
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Chef's style carrots | Roasted Vegetable Couscous |
|---|---|---|
| Calories | 43 kcal | 149 kcal |
| Fat | 0.4 g | 4.3 g |
| Saturated Fat | 0.1 g | 0.4 g |
| Carbs | 7.4 g | 21.9 g |
| Sugars | 7 g | 5.1 g |
| Protein | 0.4 g | 4.8 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 3.9 g | 1.9 g |
FAQ
Which has more calories, Chef's style carrots or Roasted Vegetable Couscous?
Chef's style carrots has 43 calories per 100g while Roasted Vegetable Couscous has 149 calories per 100g.
Which has more protein?
Chef's style carrots has 0.4g protein vs Roasted Vegetable Couscous with 4.8g protein per 100g.