Cheese slices vs Cream cheese spread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Cheese slices | Cream cheese spread |
|---|---|---|
| Calories | 318 kcal | 300 kcal |
| Fat | 22.7 g | 20 g |
| Saturated Fat | 13.6 g | 13.3 g |
| Carbs | 4.5 g | 30 g |
| Sugars | N/A g | 23.3 g |
| Protein | 27.3 g | 3.3 g |
| Salt | 1.8 g | 1 g |
| Fiber | N/A g | 0 g |
FAQ
Which has more calories, Cheese slices or Cream cheese spread?
Cheese slices has 318 calories per 100g while Cream cheese spread has 300 calories per 100g.
Which has more protein?
Cheese slices has 27.3g protein vs Cream cheese spread with 3.3g protein per 100g.