Caramelized onion topped hummus vs Spinach Artichoke Topped Hummus
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Caramelized onion topped hummus | Spinach Artichoke Topped Hummus |
|---|---|---|
| Calories | 214 kcal | 995 kcal |
| Fat | 16.1 g | 76.5 g |
| Saturated Fat | 0 g | 6.0 g |
| Carbs | 14.3 g | 51 g |
| Sugars | 3.6 g | 12.7 g |
| Protein | 3.6 g | 25.5 g |
| Salt | 1.3 g | 0.0 g |
| Fiber | 3.6 g | 12.9 g |
FAQ
Which has more calories, Caramelized onion topped hummus or Spinach Artichoke Topped Hummus?
Caramelized onion topped hummus has 214 calories per 100g while Spinach Artichoke Topped Hummus has 995 calories per 100g.
Which has more protein?
Caramelized onion topped hummus has 3.6g protein vs Spinach Artichoke Topped Hummus with 25.5g protein per 100g.