Caramel Dipped Shortbread Cookies vs Bran Flakes Cereal
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
Caramel Dipped Shortbread Cookies
Valu Time, Kingston Marketing Co
Bran Flakes Cereal
Valu Time, Kingston Marketing Co
| Nutrient | Caramel Dipped Shortbread Cookies | Bran Flakes Cereal |
|---|---|---|
| Calories | 1760 kcal | 1340 kcal |
| Fat | 76.5 g | 5.9 g |
| Saturated Fat | 44.6 g | 0 g |
| Carbs | 255 g | 285 g |
| Sugars | 128 g | 59.4 g |
| Protein | 12.7 g | 35.7 g |
| Salt | 0.0 g | 0.0 g |
| Fiber | 0 g | 59.3 g |
FAQ
Which has more calories, Caramel Dipped Shortbread Cookies or Bran Flakes Cereal?
Caramel Dipped Shortbread Cookies has 1760 calories per 100g while Bran Flakes Cereal has 1340 calories per 100g.
Which has more protein?
Caramel Dipped Shortbread Cookies has 12.7g protein vs Bran Flakes Cereal with 35.7g protein per 100g.