Broccoli Cheddar Soup vs Enriched White Bread
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Broccoli Cheddar Soup | Enriched White Bread |
|---|---|---|
| Calories | 43.3 kcal | 659 kcal |
| Fat | 3.3 g | 6.8 g |
| Saturated Fat | 2 g | 0 g |
| Carbs | 1.8 g | 131 g |
| Sugars | 0.5 g | 13.6 g |
| Protein | 1.5 g | 18.1 g |
| Salt | 0.0 g | 0.0 g |
| Fiber | 0.3 g | 4.5 g |
FAQ
Which has more calories, Broccoli Cheddar Soup or Enriched White Bread?
Broccoli Cheddar Soup has 43.3 calories per 100g while Enriched White Bread has 659 calories per 100g.
Which has more protein?
Broccoli Cheddar Soup has 1.5g protein vs Enriched White Bread with 18.1g protein per 100g.