Broccoli & Cauliflower vs Vegetable Medley
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Broccoli & Cauliflower | Vegetable Medley |
|---|---|---|
| Calories | 22.2 kcal | 27.7 kcal |
| Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 5.5 g | 6.9 g |
| Sugars | 1.4 g | 2.8 g |
| Protein | 2.8 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.8 g | 2.8 g |
FAQ
Which has more calories, Broccoli & Cauliflower or Vegetable Medley?
Broccoli & Cauliflower has 22.2 calories per 100g while Vegetable Medley has 27.7 calories per 100g.
Which has more protein?
Broccoli & Cauliflower has 2.8g protein vs Vegetable Medley with 2.8g protein per 100g.