Black Forest Ham & Provolone Half Sub vs All American Half Sub
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Black Forest Ham & Provolone Half Sub | All American Half Sub |
|---|---|---|
| Calories | 32.5 kcal | 30.5 kcal |
| Fat | 2.3 g | 4.7 g |
| Saturated Fat | 1.1 g | 2.3 g |
| Carbs | 8.1 g | 7.6 g |
| Sugars | 0.8 g | 0.8 g |
| Protein | 5.7 g | 5.4 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.5 g | 0.3 g |
FAQ
Which has more calories, Black Forest Ham & Provolone Half Sub or All American Half Sub?
Black Forest Ham & Provolone Half Sub has 32.5 calories per 100g while All American Half Sub has 30.5 calories per 100g.
Which has more protein?
Black Forest Ham & Provolone Half Sub has 5.7g protein vs All American Half Sub with 5.4g protein per 100g.