Birds eye, deluxe whole red raspberries, raspberry vs Sweet Kernel Corn
Nutrition & Ingredient Comparison (per 100g)
Data verified March 2026 · Source: Open Food Facts
| Nutrient | Birds eye, deluxe whole red raspberries, raspberry | Sweet Kernel Corn |
|---|---|---|
| Calories | 71 kcal | 130 kcal |
| Fat | 0 g | 1.2 g |
| Saturated Fat | 0 g | 0 g |
| Carbs | 17.5 g | 25.9 g |
| Sugars | 17.5 g | 6.2 g |
| Protein | 0.8 g | 3.7 g |
| Salt | 0.0 g | 0 g |
| Fiber | 4 g | 1.2 g |
FAQ
Which has more calories, Birds eye, deluxe whole red raspberries, raspberry or Sweet Kernel Corn?
Birds eye, deluxe whole red raspberries, raspberry has 71 calories per 100g while Sweet Kernel Corn has 130 calories per 100g.
Which has more protein?
Birds eye, deluxe whole red raspberries, raspberry has 0.8g protein vs Sweet Kernel Corn with 3.7g protein per 100g.