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Apple Cinnamon Pecan Instant Oatmeal vs Natural Butter Flavor

Nutrition & Ingredient Comparison (per 100g)

Data verified March 2026 · Source: Open Food Facts

Apple Cinnamon Pecan Instant Oatmeal
Restaurant Item
Natural Butter Flavor
Restaurant Item
NutrientApple Cinnamon Pecan Instant OatmealNatural Butter Flavor
Calories635 kcal1290 kcal
Fat22.7 g12.7 g
Saturated Fat2.8 g6.4 g
Carbs159 g268 g
Sugars17 g12.7 g
Protein22.7 g25.5 g
Salt2.7 g0.0 g
Fiber45.2 g12.9 g

FAQ

Which has more calories, Apple Cinnamon Pecan Instant Oatmeal or Natural Butter Flavor?

Apple Cinnamon Pecan Instant Oatmeal has 635 calories per 100g while Natural Butter Flavor has 1290 calories per 100g.

Which has more protein?

Apple Cinnamon Pecan Instant Oatmeal has 22.7g protein vs Natural Butter Flavor with 25.5g protein per 100g.